A Woman's Road - Women's Running Central

My name is Lauren and I have been particularly interested in fitness and eating healthy since I started high school (I am now 24 years old). When I started high school, I had a poor body image, so I decided to do something about it. I had always played sports, and continued to play in high school. I decided to join the cross country team my junior year of high school, and that has been one of the most difficult and rewarding things I have ever done.

I still enjoy running several times a week and am currently training for my first half marathon. As I began to work out regularly, I also took an interest in nutrition and worked towards healthy eating. That interest grew, and I eventually majored in nutrition in college. I am now a registered dietitian finishing up my masters in nutrition. I truly enjoy helping other people develop healthy lifestyles for themselves and have certainly seen how rewarding it can be in my own life as well as in the lives of others.

My name is Michelle, and I am 24-year old grad student at IU. Sports had been a big part of life in grade school and high schools years, but once I got to college I exchanged sports for music. I didn't make time to take care of myself, and therefore gained about 30lbs. So much for the "Freshmen 15".

In January 2006 I go a job on cruiseship as a musician, and just made up my mind to get back into shape. Over the 6-months I worked, I lost 44lbs! I read books on the different theories of working out, and what to eat, and put together a new lifestyle that worked for me. Now working out and eating healthy are a big part of my life and I feel great!!!

Coming Soon!!!

"A Woman's Road", will also include an online forum that will feature inspirational and motivational stories, responses, and a place to ask questions and get feedback from women just like you! We are all on the same journey of life, on our different paths, and "A Woman's Road" will link you to the stories and experiences that women like you go through every day on their path to realizing their goals in life.

Don’t be shy… email us your personal story at yourroad@womensrunningcentral.com


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